Megan Geisberger
Counselling

As a human, navigating our minds and lives can be beautiful, but also hard- often sticky and overwhelming, full of stress, anxieties, transitions, uncertainties, loss and grief and seemingly dead-ends.

 

Recognizing that it can be hard to ask for help if you're struggling, or if you just want to find more meaning and fulfillment- you do not have to travel alone. Whatever you are currently experiencing, we will work collaboratively to strengthen your resources and resilience, navigate relationships and establish positive coping skills while we unravel the tangled threads of emotions, thoughts and behaviours that are no longer serving you as we clear the path for growth and transformation. 

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Awareness is the first step on the path toward change and can give you the choice and freedom to try new ways of being and relating that are more intentional and engaged. Empowerment and growth through interpersonal connection, mindful reflection, and body awareness, are both the process and the goal of my work with clients.

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My approach is flexible and integrative, utilizing tools and techniques from various evidence-based therapies and approaches to best suit your unique concerns and needs. I aim to provide a safe and non-judgmental space for you to learn and to explore your story with curiosity and compassion (and even a sense of humour).